Common Recipes

 Sunflower avocado toast is a healthy twist on classic avocado toast. It features toasted bread topped with mashed or sliced avocado, seasoned with salt, pepper, and sometimes lime juice or red pepper flakes. Sunflower microgreens are sprinkled on top for added crunch and a nutty flavor. Variations might include a drizzle of olive oil or paprika for extra taste and visual appeal. 

The most popular way to enjoy microgreens. Salads offer a quick and easy way to get your microgreens fix. Elevating a salad with any choice of microgreens is an amazing way to get additional vitamins and nutrients into your diet. Additionally, you can add whole or chopped microgreens to any soup to give it a nutritious and flavorful boost. 

 Broccoli microgreens cheddar stuffed chicken features chicken breasts filled with a vibrant mix of broccoli microgreens and cheddar cheese. The chicken is baked to perfection, with the fresh microgreens adding a crisp, nutritious touch as the star ingredient. 

 Microgreens are a fantastic addition to smoothies, offering a nutrient-packed boost. Blend a handful of microgreens with your favorite fruits like bananas, berries, and a liquid base like almond milk or juice. The microgreens impart a fresh flavor while enriching the smoothie with vitamins, minerals, and antioxidants, enhancing both its taste and nutritional profile.